Life is A Transformative Journey NO ONE ESCAPES the pain and stress of experiencing negative emotions on this planet. Unless you’re not a human, somebody or situations will eventually trigger emotions of anger, sadness or frustration. But that’s all part of being human and part of our own healing journey, isn’t it? How do we […]
Self Love by Charlie Chaplin
As I Began to Love Myself – Self Love Poem by Charlie Chaplin As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it […]
How to Calm Down
How to Calm Down using Energy! (Medicine) Taking down the Power when Stressed One of my favorite ask Teal Swan videos is… “How to get rid of Anxiety: A Natural Cure.” Check it out if you suffer from severe anxiety and panic attacks.(on my video page.) In this very helpful video, Teal touches on the […]