ARE YOU READY TO SEE YOU?
Book a complimentary 30 minute exploratory session!
(This is mandatory before booking a session with no obligation to book a session after.)
We can Skype, Zoom or have a phone conversation for this initial call.
Is this for you?
What truly matters to you? What kind of life do you want to live? Are you ready to release what no longer serves you? Do you find yourself repeating the same patterns? Do you feel lost and disconnected from life? Do you struggle with emotional turmoil and negative self-talk?
Emotional shadow integration work is powerful tool that can help you rediscover who you really are. I have been facilitating hundreds of people since 2015 and if you are ready to meet yourself… I am ready to work with you!
I know you would you like to be the driver of your life instead of feeling the opposite. I know you would you like to feel empowered instead of stuck. Book an exploratory call and see if this is right for you!
A session is typically 1.5 hours to 2 hours… at times longer, sometimes shorter. When there is closure.
How to Prepare physically for a session
Please find a private, quiet place where you won’t be interrupted. (Sorry Coffee shops don’t work. You will not feel safe enough to be vulnerable and it’s very loud!)
Choose a chair where you can truly relax and be comfortable. A bed or sofa is OK in a semi-reclining position. I must be able to see the front or side view of your face.
Cell Phones must be turned off. Have water, and tissues nearby if you like.
To prepare emotionally and spiritually.
I encourage you to explore creating a space of openness within yourself. Notice and observe what may surface as the session approaches. Be the observer… practice watching what may bubble up physically, emotionally and mentally, especially the fearful thoughts that will most likely pop up.
Write down these experiences as our session gets closer. This is a bridge we must all cross. The mind will try to convince you are making a mistake, it’s too scary, etc… Our mind is full of projections and stories and is used to being in control and have us believe everything it says. It is a powerful magician. You’ll discover anxiety might start building as well as the ego and mind doesn’t like to be out of it’s comfort zone and fears what it doesn’t know! Reassure yourself your going to learn how to be present with yourself and that’s it!
We are working with the premise that our inner healer, or inner wisdom, will be guiding this process. I am a facilitator holding space with you for you and my job is continually reconnecting you back to this inner guide. You are not just your mind. You are not just your emotions. You are not just your body. These are all aspects of YOU but not all of you. In our session, you will be introduced to the Inner YOU, the real you that is not affected by space, time or experiences of life. This is your forever being.
After a session I encourage quiet time, meditation, journaling, time in nature, or any other practice which you find valuable and supportive to your inner exploration. This anchors into your subconscious that you consider it important what you experienced and your subconscious will offer more insights and aha moments! Schedule a time when you do not have to go to work right after as you will need time to rest and process.
Please download, sign and return before your first session. Thank you!
I will be traveling February 21’st to the 24th.